4-Ingredient Cinnamon Toast Sticks

July 21, 2026

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Close-up of cinnamon toast sticks piled on a plate

These cinnamon toast sticks are the literal best way to turn leftover crusts from something you despise into the thing you can’t wait to eat. You deep-fry them for under a minute, let them crisp, and toss them in cinnamon sugar. That’s the whole thing. Four ingredients, five minutes, and you get a crunchy, churro-adjacent snack out of scraps you were about to throw away. It isn’t actual churros, but when a craving hits and you want something warm, crispy, and sweet RIGHT now, this gets the job done.

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What Makes These Cinnamon Toast Sticks So Good

It is all about the texture flip. A soft, floppy bread crust goes into hot oil and comes out crisp and crunchy, almost like a breadstick crossed with a churro. The cinnamon sugar melts onto the warm surface and gives you that little sandy crackle in every bite. Sometimes the simplest snacks hit the hardest, and this is proof.

I love a good turn-plain-bread-into-dessert hack, and this one is about as low-effort as it gets. It hits the same craving as my Air Fryer Creme Brulee Toast, just way faster and with zero custard to babysit. If you’ve ever wished a piece of churro would just appear on your counter, these are the shortcut.

Four cinnamon-sugar toast stick pieces showing the soft fluffy bread inside

Tips for Making Cinnamon Toast Sticks

1. Get the oil to 350F first

Hot oil is what gives you crisp instead of greasy. Heat it to 350F before the crusts go in, and if you don’t have a thermometer, a small cube of bread should sizzle and turn golden in under a minute. Too cool and the sticks soak up oil and turn heavy.

2. Fry fast, then let them crisp

The crusts only need 30 seconds to a minute, just until they darken. Pull them a touch before they look fully done, because they keep crisping as they cool. Give them a minute or two on a paper towel and they firm up into that snappy crunch.

3. Toss in cinnamon sugar while warm

Coat the sticks while they’re still hot so the cinnamon sugar actually sticks. I use a 3-to-1 sugar-to-cinnamon ratio, but if you love a strong cinnamon hit, bump it up. Do it in a bowl and toss so every side gets covered.

A gloved hand holding freshly cut sticks of bread ready for frying

Do you need cinnamon sticks or ground cinnamon?

Use ground cinnamon, not cinnamon sticks. The name “cinnamon toast sticks” refers to the STICK shape of the fried bread, not the spice, so you want regular ground cinnamon mixed into the sugar. Cinnamon sticks (the whole bark quills) are for steeping into drinks and syrups and won’t coat the sticks at all.

Bread sticks frying and bubbling in hot oil in a pot with tongs turning one

Are cinnamon toast sticks the same as French toast sticks?

No, and it is worth knowing the difference before you make them. French toast sticks are dipped in an egg-and-milk custard and pan-fried, so they’re soft and eggy inside. These cinnamon toast sticks skip the custard entirely and just fry the bread crust, so they come out crunchy like a fried bread-crust treat. If you want the real custard-dipped, gooey-centered version, my Biscoff French Toast Bites go full brunch mode with a molten cookie-butter middle.

How to Serve Cinnamon Toast Sticks

Eat them straight up, or lean into the churro energy and give them something to dip into: warm chocolate, dulce de leche, or a quick vanilla glaze. They are also great alongside a cozy drink, and I like dunking them into my Cinnamon Korean Banana Milk since the cinnamon plays off the coating perfectly.

Storage & Leftovers

These are best fresh and warm, when the crunch is at its peak. If you have extras, store them airtight at room temperature for a day, though they will soften as they sit. A quick reheat in a hot oven or air fryer for a couple minutes brings back most of the crisp. Skip the microwave, which just steams them soft. They rarely last long enough for me to find out anyway.

A gloved hand rolling a fried bread stick in cinnamon sugar

Equipment

Ingredients

No leftover crusts? Any white bread works; just cut the slices into sticks. Want it richer, swap in brioche or Hawaiian bread.

Instructions

  1. Heat the vegetable oil in a small pot until it reaches 350F.
  2. Drop the bread crusts in and fry until they darken, usually 30 seconds to 1 minute.
  3. Drain them on a paper towel and give them a minute or two to crisp up.
  4. Mix the cinnamon and sugar in a bowl, then toss the warm sticks until fully coated.
  5. Serve right away while they are warm and crispy.

These aren’t churros and I’m not going to pretend otherwise, but in a pinch they absolutely get the job done. Same cinnamon sugar, same crunch, none of the piping.

Four ingredients and about five minutes. Sometimes the simplest snacks hit the hardest. 🙌

If these cinnamon toast sticks save your leftover crusts from the trash the way they saved mine, leave a star rating on the recipe card below and drop a comment to let me know your favorite dip. It really helps other readers find the recipe!

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A plate of golden cinnamon toast sticks coated in cinnamon sugar on a blue sunburst plate

Cinnamon Toast Sticks


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  • Author: nomtasticfoods
  • Total Time: 5
  • Yield: 2 servings 1x

Description

Crispy cinnamon toast sticks made by frying leftover bread crusts and tossing them in cinnamon sugar. A four-ingredient, churro-style snack ready in about five minutes.


Ingredients

Scale

Equipment

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Instructions

  1. Heat the oil. Warm the vegetable oil in a small pot until it reaches 350F.
  2. Fry the crusts. Drop the bread crusts in and fry until they darken, usually 30 seconds to 1 minute.
  3. Drain and crisp. Move them to a paper towel and let them crisp up for a minute or two.
  4. Coat. Mix the cinnamon and sugar in a bowl and toss the warm sticks until fully covered.
  5. Serve. Eat right away while warm and crunchy.

Notes

  • Get the oil to 350F before frying so the sticks crisp instead of soaking up oil.
  • Pull the crusts a touch early; they keep crisping as they cool.
  • Toss in the cinnamon sugar while hot so it sticks.
  • Adjust the cinnamon-to-sugar ratio to taste; 1 tsp cinnamon to 3 tbsp sugar is a good start.
  • Prep Time: 2
  • Cook Time: 3
  • Category: Snack
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

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